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These Simple Doctor’s Remedies May Help Alleviate Common Foot Pain

From the Foot Wear news article:

Believe it or not, spring is just around the corner and time to enjoy the great outdoors. So don’t let foot pain prevent you from taking a walk in the park or a long-distance run.
For those suffering with common heel pain, the issue may be plantar fasciitis, a foot condition many athletes such as Clippers’ Guard Milos Teodosic experience.
The plantar fascia is a thin band of tissue that connects your toes to the heel of the foot. The windlass mechanism, a structure of the foot, comes into play when running or walking during push-off and provides strength and support to the arch.

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